Lemon Balm, also known as Melissa officinalis, is a gentle and versatile herb grown in Germany and Bulgaria. With its pleasant flavor, it is safe for both adults and children, making it a popular choice for soothing many common issues. Lemon Balm helps calm anxiety, stress, and nervous tension, promoting relaxation and easing emotional trauma. It supports the nervous system, enhances mood, and relieves restlessness, making it a great natural remedy for depression and heart palpitations. This herb is also effective for colds, flu, and fevers, as it has antiviral properties and helps the body sweat out toxins. It soothes digestive complaints like indigestion, nausea, upset stomach, and gas, while also supporting gastrointestinal health. Lemon Balm is beneficial for breastfeeding mothers and can ease colic in babies. It also helps with menstrual complaints and urinary tract infections. Recently, Lemon Balm has gained attention for its ability to treat cold sores and shingles when applied topically as an ointment, wash, or fresh leaf poultice. To prepare, steep 2 teaspoons of Lemon Balm leaves in hot water for 10 minutes, covered. For children, use half the dose. Packaged in a home-compostable, reusable zip-lock pouch, this product is vegan-friendly and certified organic before repackaging. Please note, Lemon Balm may have antithyroid effects, so use with caution if you have hypothyroid conditions. Enjoy this calming, versatile herb for its many health benefits and soothing properties!