Shatavari
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Shatavari
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£18.00
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Shatavari, a root from the asparagus family, is a powerful Ayurvedic herb known for supporting women’s health. It helps boost breast milk production, nourishes the reproductive organs, and enhances female fertility. This herb also provides essential nourishment for both mother and baby during pregnancy. Shatavari can stabilize mood and emotions during the menstrual cycle. Traditionally, it improves libido, increases natural lubrication, and enhances overall sexual satisfaction. A trusted herb in Ayurveda, Shatavari is a natural way to strengthen and balance the female reproductive system.
Description
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Description
**Shatavari: A Versatile Ayurvedic Herb for Holistic Wellness**
Shatavari, also known as Asparagus racemosus or satavar, is a renowned Ayurvedic herb grown in India. This powerful root has been used for centuries to support a wide range of health needs, particularly for women. It is a natural adaptogen, helping the body manage stress, anxiety, and fatigue while promoting overall vitality and endurance.
**Primary Uses:**
Shatavari is highly effective for hormonal balancing, making it a go-to herb for menstrual health. It helps ease menstrual complaints like dysmenorrhea, heavy menstruation, and menstrual cramps. It also supports women during menopause and alleviates symptoms of PMS. As a galactagogue, it boosts breast milk production, making it ideal for breastfeeding mothers. Shatavari enhances fertility, improves libido, and addresses issues like impotence and infertility. It also supports liver health, lung health, and digestion while reducing inflammation and oedema. Additionally, it helps manage conditions like leucorrhoea and acts as a natural aphrodisiac.
**Key Herbal Actions:**
Shatavari works as an adaptogen, antioxidant, and anti-inflammatory herb. It has antispasmodic properties to relieve cramps, acts as a bitter tonic for digestion, and serves as a diuretic to reduce water retention. Its demulcent nature soothes tissues, while its immune tonic and hepatic actions strengthen overall health.
**Ingredients:**
Each pouch contains pure Shatavari (Asparagus racemosus) root powder, sourced from its natural habitat in India. The herb is Australian certified organic before repackaging, ensuring the highest quality.
**Preparation:**
To prepare, simmer 1 teaspoon of Shatavari powder in a cup of water for 10 minutes. Drink this nourishing tea 2-3 times daily for best results.
**Packaging:**
We care for the planet! Our Shatavari powder comes in a home-compostable, reusable zip-lock pouch, making it eco-friendly and convenient.
**Precautions:**
Shatavari contains high levels of saponins, which may cause gastrointestinal discomfort in sensitive individuals. If you experience any issues, reduce the dosage or consult a healthcare professional.
**Why Choose Shatavari?**
Whether you seek hormonal balance, reproductive health support, or a natural way to boost energy and vitality, Shatavari is a trusted herbal ally. Its wide-ranging benefits and organic quality make it a must-have in your wellness routine.
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