Passionflower is a calming and versatile herb known for its soothing effects on the mind and body. People use it to ease anxiety, stress, and tension, making it a great choice for relaxation and mood enhancement. It also helps with insomnia, promoting restful sleep when taken before bed. Passionflower supports the nervous system and can ease conditions like heart palpitations, neuralgia, and restlessness. This herb is particularly helpful for those recovering from alcohol, nicotine, or drug use, as it reduces cravings and supports harm reduction. It also soothes menstrual cramps, PMS, and dysmenorrhea, offering relief during menstrual cycles. Passionflower can help with emotional and physical trauma, shingles, and even social or sexual anxiety. Some use it as a natural alternative to tobacco or alcohol. The key herbal actions of Passionflower include anodyne (pain-relieving), antispasmodic, anxiolytic (anti-anxiety), nervine, and sedative properties. These make it a powerful herb for calming the mind, relaxing the body, and promoting overall well-being. This product contains pure Passionflower (Passiflora incarnata), grown in Australia and certified organic before repackaging. We use the aerial parts of the plant, which are rich in beneficial compounds. To prepare, steep 1 teaspoon of Passionflower in a cup of hot water, covered, for 10 minutes. Drink it three times daily for stress or before bed for insomnia. Passionflower is also known by its botanical name, Passiflora incarnata. Please note that the 40g size temporarily comes in a non-compostable plastic bag while we restock. We will update when we return to home-compostable packaging. The 250g size does not use compostable packaging. Thank you for your understanding! While Passionflower is generally safe, use caution if combining it with benzodiazepine drugs, as it may have additive effects. Whether you’re looking to relax, improve sleep, or support your nervous system, Passionflower is a natural and effective choice. Enjoy its calming benefits as part of your daily wellness routine!